Formula 8: Athletic Abili-tea

Uses: Athletic Endurance, Fatigue
Comments:
2 tsp. Amalaki
2 tsp. Siberian Ginseng root
1 tsp. Ho Shou Wu
1 tsp. Gingko
1 tsp. Gotu Kola
1 tsp. Licorice rootSweetener
3 cups water
Mix the herbs together and steep in the 3 cups of hot water for 20 minutes. Drink 3- 4 cups throughout the day.

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