Formula 3: Allergy Tea

Uses: Hay Fever, Allergies
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1 tsp. Nettle leaf
1/2 tsp. Eyebright
1/2 tsp Echinacea
1/4 tsp. Licorice root powder
2 Jujube dates
2 cups water
Boil the water and pour it over the herbs and Jujube dates in a tea pot. Cover and allow to steep for 15-20 minutes. Strain the herbs and drink 3- 4 cups a day. The Jujube dates can be removed and eaten or added to warm cereal or other cooked dishes.

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