Formula 26: Female Tonic Tincture

Uses: Painful Menses, Moodiness, Moodiness, Premenstrual Syndrome, Premenstrual Tension
Comments:
3 tsp. Vitex tincture
2 tsp. Black Cohosh tincture
2 tsp. Donq Quai tincture
2 tsp. Dandelion tincture
1 tsp. Oat seed tincture
1 tsp. Motherwort tincture
1 tsp. Siberian Ginseng tincture
Combine all the tinctures together in a 1 oz. amber dropper bottle. Mix well. Take 1 dropperful 3 times daily or as needed.

Comments

Martin Johns said…
Good information. Vitabase has a great tool that helps give specific nutrients and herbs for different health conditions. It recommends a ton of different things for menopause. You can see them at http://www.vitabase.com/tools/disorder-library/menopause-related-problems.aspx

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