Formula 8: Athletic Abili-tea

Uses: Athletic Endurance, Fatigue

Comments:

2 tsp. Amalaki

2 tsp. Siberian Ginseng root

1 tsp. Ho Shou Wu

1 tsp. Gingko

1 tsp. Gotu Kola

1 tsp. Licorice rootSweetener

3 cups water

Mix the herbs together and steep in the 3 cups of hot water for 20 minutes. Drink 3- 4 cups throughout the day.