Formula 48: Hot Flash Tea

Uses: Hot Flashes, Menopause

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1 tsp. Donq Quai root, dried
1 tsp. Black Cohosh root, dried
1 tsp. Fenugreek seeds
1/2 tsp. organic Rose petals
3 cups water

Bring the water to a boil, then pour it over the herbs in a pot. Cover the pot and let the mixture steep for 20 minutes. Strain off the herbs. Drink 3- 4 cups per day.

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