Formula 81: Sinus Clear Cider

Uses: Congestion, Colds, Sinus Congestion, Chest Congestion, Chest Colds

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1/2 tsp. dried Nettles
1/2 tsp. dried Fenugreek
1/4 tsp. grated, fresh Horseradish
1/8 tsp. Turmeric powder
1 pinch Cayenne powder
2 tbsp. apple cider vinegar
2 cups water

Boil the water and pour over the Nettles and Fenugreek. Let stand for 10 minutes covered, then strain off the herbs. Add the Horseradish, Turmeric, Cayenne and vinegar and let stand another 2-3 minutes. Drink 1-2 cups every 4 hours or as needed.

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